Blame

Yes, call me the crazy Brene Brown fan, that's okay. :)

I saw this short clip earlier today and loved how it described blame, whether you're on the giving or receiving end of it. I loved how she described it as a way of discharging discomfort and pain. I never thought of it that way before, but it makes a lot of sense. I know blame has definitely been a part of my own journey with herpes, so I thought I'd share in case someone else finds it helpful.

https://www.mindful.org/two-lessons-on-blame-from-brene-brown