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First out break tips.


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I was just diagnosed yesterday, still trying to wrap me head around this, cried nearly all day. From what I've read first time out break is worse. I'm having a lot of pain, now in the state were the blisters are opening and weeping, peeing hurts so much even when I used the warm water to run over during, I dread having to pee. What are your tips to make this outbreak not as horrible as it has been so far and help with the pain. Thank you

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Drink a ton of water, it helps dilute your pee.

I use small amount of coconut oil on the sores several times a day.

Buy 'Bactine' spray. It really helps with the pain... seriously.

Take a bath with epsom salts. Helps relax and soothe all over!

Hope this helps! xox

 

 

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