Hi guys ,
since over a year I have Herpes Genitales 1 and i am one of the lucky girls who get monthly outbreak ,even if i am eating very healthy and I try to think positiv (at least in the last couple of months....before i was a mess) , probably this is because i have crohn disease. So yesterday ,after over 1 year I decided to go back to my gym to bring my body back in good shape.I started only with one and half hour kardio training , i was sweating a bit but not to much.So this morning i waked up and i had this typically itchy burning feeling on the site of my leg and i checked now and i already can see some red spots on the site of my butt(never had an outbrreak at this area??? ).....so here we go again,welcome to another herpes outbreak :(( this is usually not the time i am getting an outbreak so i guess, i got one because i was sweating to much in the gym.
Could somebody tell me if you have the same issue when you do some sport, is the body get used to it after while or do people who get outbreaks from sweating have it all they lives.(should i cancel the gym directly, no need to waste money)
I start to accept that i cant have a boyfriend because i have monthly outbreaks and will be alone for the rest of my live, i can accept that i can´t eat tones of chocolate, i can accept not to party anymore but i cant accept that i will be not able to do some sport or go for hiking,do activities which let me feel healthy and good ...there is nothing left in my live what could chear me up...i tell myself every day that the virus shouldnt control my live but herpes teached me better today ...this stupid virus take my live over.(sorry i am bit depessed today)
Could you tell me whats your experience with sweating and herpes does it got at ny point better??????
Have a good day guys.