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Personally, I would recommend avoiding touching affected areas and sores directly. It increases the chances for spreading the virus.

There are other methods to get releif from out breaks or prevent them, such as suppression medicine like valacyclovir, diet, and suppliments.

If you haven't already, it might be helpful to talk to your doctor about the subject.

 

The usual caveat:

I'm not a doctor and have near zero medical knowledge.

Always ask your doctor / pharmacist and follow their advice.

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